Eggless Wheat Banana Bread

"Happy 2017", a brand new beginning for your dreams and desires to come to reality and efforts turn into great achievements. Staring this new year with a most popular and ultimate "Banana Bread",a healthy recipe as my 1st post.

You do not want to miss this extremely moist, sweet, nutty and most importantly healthy recipe. This delicious bread is an anytime healthy bread prepared with wheat, jaggery and banana as the key ingredients. A big no to the all-purpose or maida.  Banana Bread can be enjoyed as a breakfast, snack or even as  dessert for your lunch or dinner.



Blessed to have my good long time friend Kirthika Kameshwaran in my life. She shared this healthy dish which my family relished. I slightly modified her recipe with few additions. Thanks again Kirthika for your sharing and being supportive always:)




Overripe bananas don't go for waste anymore, you can instantly start baking with the ingredients you will readily have at home. Are you geared up for some easy baking? Here we go...






PREP TIME
baKe TIME
TOTAL TIME


Category: Breakfast, Dessert, 
Cuisine: International
Level: Easy
Serves: 1 loaf (9x3)
Source: Kirthika Kameshwaran
Nutrition Facts
Servings 10.0
Amount Per Serving
calories 309
% Daily Value *
Total Fat 13 g21 %
Saturated Fat 2 g9 %
Monounsaturated Fat 2g
Polyunsaturated Fat 7 g
Trans Fat 0 g
Cholesterol 0 mg0 %
Sodium 187 mg8 %
Potassium 129mg4 %
Total Carbohydrate 42g14 %
Dietary Fiber 1 g3 %
Sugars 22 g
Protein 3 g6 %
Vitamin A1 %
Vitamin C3 %
Calcium2 %
Iron6 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

INGREDIENTS

1. Whole Wheat Flour / Atta - 1 1/2 cups
2. Baking Powder - 1 1/2 tsp
3. Baking Soda - 1/2 tsp
4. Cardamom Powder - 1/2 tsp
5. Nutmeg Powder - 1/2 tsp
6. Powdered Jaggery - 1 cup
7. Vegetable Oil - 1/2 cup
8. Organic Milk - 1/2 cup
9. Salt - 1/4 teaspoon
10. Banana - 2 (medium sized - ripened) 

11. Walnuts (chopped) - 1/4 cup 

DIRECTIONS


1. Preheat the oven to 350°F.

2. Combine the dry ingredients (1-5 ) in a bowl and sieve it using a sifter and set aside. 

3. Blend the jaggery along with wet ingredients (6-9) in a mixer to a smooth paste.


4. Now combine the dry and wet mixtures together using a hand blender or a whisk. 

5. Sprinkle the chopped walnuts and fold it gently to spread evenly.


6. Transfer to batter into a prepared bread loaf (check notes) and bake in the middle rack for about 50-55 mins.


7. While baking, in the midway about 25-30 mins , cover the pan with aluminum foil to prevent the top layer from getting burnt.


8. Once the bread is done, allow it to rest in the pan for a 5-7 minutes before transferring to a wire rack.


9. Allow it to cool completely on the wire rack. 

Enjoy!




NOTES AND TIPS


To prepare the pan, use a teaspoon of vegetable oil and brush the pan evenly. you may dust it with some dry flour or simply use a lining of parchment paper for the bottom for easy removal. The oil will help keep the liner in place.

This bread keeps well refrigerated, after 24 hours but ours was over on the same day ;)


Have a pleasant and memorable year ahead!

Comments

  1. My favorite Banana Bread. Elegant set up. You are creative.

    ReplyDelete
  2. OMG!!! Looking so delicious...I loved the way it has been portrayed in the picture. You did justice to this recipe Amudha. I was very glad to share this recipe with you. Great job again...I love the whole arrangement. Its perfect.

    ReplyDelete
  3. Thanks for sharing this recipe, we all relished it :) Just wanted to try a different setting..

    ReplyDelete

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